"The doctor of the future will no longer treat the human frame with drugs, but rather will prevent and cure disease with nutrition." - Thomas Edison
"Our food should be our medicine and our medicine should be our food." - Hippocrates
Listen to your body and listen to your heart speak to you... this is your intuition. Hear it say that whole foods, raw foods, plant based foods is what will heal your body and your mind. There is one voice that will never lie to you and that will only ever tell you what is best for you... this is your intuition. I already know that you know this to be true and you have heard it say these things to you.
Who continues to want to remain foolish, or lives in fear of change? Who of us is still prepared to turn a blind eye to the dairy corporations, or the political groups supporting these industries that are creating nations of sick people? Why do we choose to let them do this to us? Isn't it about time we regained our power and took control and responsibility for our own health and well-being? Even if it's tough and seems too much of a change, we have the courage and the strength and we are much more capable than we think.
Does anyone fear being beautiful? Or would prefer to hide in the shadows than shine?
It is not unusual that we self-sabotage for a myriad of reasons including a lack of self worth and self confidence issues, to a deep desire for affection and love that creates comfort eating issues; to fill the void that cannot be filled by food, or where we feel by being sick creates a situation where we receive attention, and while we know this is not the attention we truly seek in our hearts, we accept it, crave it. Maybe it's just that we have become lazy with our busy lifestyles and we have forgotten to care for ourselves as shining stars of light.
We are human. We are all the same and we are not alone with these things. It is NEVER too late to make your life, the best life it can be and to shine bright. I summed up my thoughts on eating raw food in my last post. Why don't you try listening to your intuition next time you comfort eat, or eat processed foods, animal based foods or junk foods instead of whole foods. Take note of those messages that you are sending yourself. What kind of vibration does that create within you? Does it feel wobbly and faint, or does it feel strong and vibrant and healing? If this is comfort then why are we hurting ourselves? Is the aim not to comfort and love ourselves in our time of need. Think about this...
The evidence is out there that animal proteins including meat, dairy and eggs and processed foods cause cancers, induce cancer growth, contribute directly to heart conditions and diseases, skin disorders, endocrine system issues and a whole lot of other ailments. Did you also know that a lot of rain forest is cleared to breed livestock? The magnificent forests that have been here millions of years to provide us with oxygen and regulate our atmosphere are destroyed by us, to breed animals to feed us, that kill us. Go figure. It's shameful.
I have watched many documentaries and read reports on these matters and I hope to share what I can with you over the coming days on my Links and Videos pages, so do keep an eye out for updates there.
Let's reflect again now on the quotes at the top of the page and let us all today, take the first step toward change...
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